Early morning road ride. 31 degrees and a beautiful sunny day. I am trying to get lots of easy to moderate road miles in as a base in preparation for the mountain bike race season. I am also doing the Friel Cycling Bible Book's weight training program. I am feeling stronger and 20 miles doesn't feel nearly as much as it did a month ago. Today was a little tough in the motivation dept because of all the eating yesterday but I never doubted being able to handle this ride confidently.
Heart rate data is not accurate because it wasn't registering for the first 15 minutes.
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