Thursday, January 13, 2011

ROAD


Rasta

biggs diet is 100% Ital. only fruits veggies fish, no meat or shellfish. So then tell me how he is so freakin huge

Tuesday, January 11, 2011

Fit and Ready....but when?

I finally brought my road bike in for a fit at Brookfield Bike. The owner (Sean) is a real nice guy. He spent an hour an half with me analyzing my fit and making sure the bike fit just right. And the price was very reasonable.

Aside from the fit, I wanted a new more comfortable saddle. I almost bought the same San Marco seat as Mike until I tried this Cannondale seat which I found more comfortable. I was getting a numb feeling down there from the old seat and knew I need something different. This seat has that slot down the middle to relieve the pressure. It even matches my bike.

I got a new stem to help shorten the cockpit. The old stem was 100mm and the new one is 70mm. The stem you see here in the pic is silver and temporary. They ordered a black stem for me. It will look much better than the silver. The important thing is the fit feels right and I can now more comfortably reach the hoods.

Total black and white scheme. Maybe I should break it up and go for red tape? Now if only the snow would go away I could actually go out and ride this thing.
Maybe a big brothers' ride in the Berkshires come this Spring?

Sunday, January 9, 2011

winter wonderland

Can't wait to get back on the trails. I start a Training Peaks program tomorrow written by mountain bike champ Lynda Wallenfels.

Tuesday, January 4, 2011

A Balmy 38 Degrees in NY

I rode at Blue Mountain Reservation this afteroon. Lots of snow still on the trail but I went out anyway.

The singletrack was totally covered but the fireroads had lots of bare patches from the ATVs. Still it was pretty gnarly riding. I was only able to go about 3/4 of the way up before the fireroads were covered too. I guess the ATVs were too chicken to go to the top.

Sunset was really nice and it signaled that it was time to get back to the lot before dark.

Better sunset still back at the lot. It was a 40 minute ride but I only covered 3 miles due to the snow. It was a slow go and very slippery. Glad I got out there. Average HR of 144 and a max of 177.